rsgn's Journal, 23 February 2013

195.6 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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2497 kcal

Fat: 133.75g | Prot: 89.60g | Carb: 99.25g.   Lunch: 핫바베큐치킨, 닭고기 맛 라면 수프(건조상태). Dinner: 삼겹살. Snacks/Other: 바닐라 푸딩, 럼 (도수 90). more...

2300 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...