Weigh In record (no journal entry) for 11 September 2008
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2008:
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1184 kcal
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Fat: 6.73g | Prot: 64.55g | Carb: 223.20g.
Breakfast: skinny cinnamon dolce latte, Granola - Montain Medley, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener) , Berries, Raw . Lunch: Meat Spaghetti Sauce, Whole Wheat Penne Pasta. Dinner: white potato with skin, bbq sauce, mayonnaise, sugar, romaine lettuce, strawberry, Boneless Skinless Chicken Breast Fillets. Snacks/Other: fig newton. more...
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gaining 0.4 lb a week
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