lonelycanadian

Start Weight:(12 May 08) 153.0 lb
Current Weight:(27 Jan 09) 148.0 lb
Goal Weight:140.0 lb
following: lonelycanadian's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 May 08

lonelycanadian's Weight History


lonelycanadian's Cookbook

cals: 348kcal | fat: 7.26g | carbs: 51.91g | prot: 20.81g
Stuffed Bell Peppers
Yummy green peppers stuffed with brown rice and veggies.
view complete cookbook

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lonelycanadian's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

Deb_N commented on lettygaylor's Journal Entry.
Ld123 recorded a Weigh In at 185.0 lb.
jojoPollock commented on IrisGran's Journal Entry.
joemclemon recorded a Weigh In at 231.5 lb.
mczupows recorded a Weigh In at 210.9 lb.
square357 updated their Food Diary.
Isnah recorded a Weigh In at 131.8 lb.
purplesammyeater added feistyfella's Mushroom Spinach Omelet recipe to their cook book.