lonelycanadian

Start Weight:(12 May 08) 153.0 lb
Current Weight:(27 Jan 09) 148.0 lb
Goal Weight:140.0 lb
following: lonelycanadian's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 May 08

lonelycanadian's Weight History


lonelycanadian's Cookbook

cals: 348kcal | fat: 7.26g | carbs: 51.91g | prot: 20.81g
Stuffed Bell Peppers
Yummy green peppers stuffed with brown rice and veggies.
view complete cookbook

Other Related Links

Members


lonelycanadian's Recent Food & Exercise

lonelycanadian's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

lonelycanadian's Recent Activity

lonelycanadian's Own Activity

No recent activity.

lonelycanadian's Buddies

No recent activity.

Other Member Diet Recent Activity

RCworks recorded a Journal Entry and a Weigh In at 153.4 lb.
Chillie Willie supported loos3id's Weigh In.
br_e_co supported Janelleas's Journal Entry.
msbuggirl updated their Food Diary.
KimberJones recorded a Weigh In at 162.4 lb.
Draglist updated their Exercise Diary.
ThintoWin supported Gigi39's Journal Entry.
cheri sanford recorded a Journal Entry and a Weigh In at 195.0 lb.