Weigh In record (no journal entry) for 22 February 2013
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189.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1626 kcal
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Fat: 42.38g | Prot: 96.58g | Carb: 218.97g.
Breakfast: Wasabi Peas, Raisin Bran Crunch, Bananas. Lunch: Easy Mac Cups - Whole Grain Original (Kraft). Dinner: Baked Potato (Peel Eaten), Coleslaw, Baked or Broiled Haddock. Snacks/Other: Chocolate Cake (Without Frosting), Light String Cheese. more...
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gaining 0.2 lb a week
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