Weigh In record (no journal entry) for 22 February 2013
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241.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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692 kcal
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Fat: 22.76g | Prot: 18.41g | Carb: 102.93g.
Breakfast: Peanut Butter, Cinnamon Raisin Swirl Bagel, Ginger Snaps. Snacks/Other: Whole Grain Crackers with Real Peanut Butter. more...
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losing 2.3 lb a week
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