Weigh In record (no journal entry) for 19 November 2019
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150.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2019:
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353 kcal
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Fat: 1.06g | Prot: 15.36g | Carb: 41.12g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Kroger Broccoli Florets. Dinner: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Snacks/Other: Kendall Jackson Chardonnay, Pepsi Diet Pepsi (20 oz), Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). more...
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gaining 0.0 lb a week
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