Weigh In record (no journal entry) for 22 February 2013
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154.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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250 kcal
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Fat: 14.00g | Prot: 17.00g | Carb: 23.00g.
Breakfast: atkins advantage. more...
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losing 1.2 lb a week
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cebbinghaus's weight history
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