cebbinghaus's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1137 kcal Fat: 90.60g | Prot: 44.53g | Carb: 27.57g.   Breakfast: yellow pepper, spinach dip, egg. Lunch: Ranch with Bacon Dressing, lettuce, ham, bacon bits, cheddar cheese. Dinner: Beef Franks. Snacks/Other: almonds, Whitmans. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



cebbinghaus's weight history


cebbinghaus's Recent Activity

cebbinghaus's Own Activity

No recent activity.

cebbinghaus's Buddies

No recent activity.

Weight Watchers Recent Activity

Tennis Mama updated their Food Diary.
BevO recorded a Weigh In at 155.0 lb.
lisajasmine recorded a Weigh In at 160.0 lb.
deliamarie recorded a Journal Entry and a Weigh In at 195.0 lb.
CJBrown recorded a Weigh In at 216.8 lb.
granny2be recorded a Weigh In at 157.7 lb.
gingersparks6610 updated their Food Diary.
carolnyu updated their Food Diary.