Weigh In record (no journal entry) for 30 August 2010
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232.2 lb
Lost so far: 19.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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259 kcal
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Fat: 10.44g | Prot: 13.81g | Carb: 26.90g.
Breakfast: cream cheese, 2% milk, mini bagel. more...
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losing 3.1 lb a week
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hoosier1271's weight history
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