Weigh In record (no journal entry) for 22 February 2013
|
198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2013:
|
1537 kcal
|
Fat: 59.40g | Prot: 65.03g | Carb: 182.18g.
Lunch: Yogur Natural Azucarado, Tomate Frito, Arroz Blanco. Dinner: Natillas Chocolate, Patatas Fritas Lisas, Mostaza, Ketchup, Huevo Frito, Queso Gouda, Hamburguesa Vacuno, Pan Blanco. Snacks/Other: Pan de Molde, Queso Gouda, Coca de Chocolate, Café con Leche. more...
|
|
3055 kcal
|
Activities & Exercise:
ejercicios runtastic - 50 minutes, correr - 27 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daddyytamy's weight history
|