Tzctfats's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
209.2 lb Lost so far: 14.8 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2794 kcal Fat: 135.00g | Prot: 84.05g | Carb: 244.25g.   Breakfast: Cheese Triple. Lunch: Pizza Fiorentina Classic Crust. Snacks/Other: Peanut and Cashew Mix, Chocolate Cake Slice, Clementine. more...
gaining 0.7 lb a week

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