Weigh In record (no journal entry) for 19 November 2019
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165.1 lb
Lost so far: 20.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2019:
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10 kcal
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Fat: 0.25g | Prot: 0.72g | Carb: 1.13g.
Breakfast: Кофе с Молоком, Кофе (из Молотых Зерен). more...
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losing 0.8 lb a week
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Aliena Budaj's weight history
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