lamour9's Journal, 29 August 2010

Weigh In record (no journal entry) for 29 August 2010
200.6 lb Lost so far: 10.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2010:
904 kcal Fat: 34.36g | Prot: 44.81g | Carb: 105.01g.   Lunch: Rosemary Apricot Chicken Salad. Dinner: Cole Slaw, Cantaloupe Melons. more...
gaining 4.2 lb a week

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