Weigh In record (no journal entry) for 29 August 2010
|
200.6 lb
Lost so far: 10.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2010:
|
904 kcal
|
Fat: 34.36g | Prot: 44.81g | Carb: 105.01g.
Lunch: Rosemary Apricot Chicken Salad. Dinner: Cole Slaw, Cantaloupe Melons. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|