Catskinner's Journal, 22 February 2013

132.7 lb Lost so far: 18.7 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

---

1889 kcal

Fat: 96.91g | Prot: 65.26g | Carb: 156.08g.   Breakfast: Extra Virgin Coconut Oil, 3% Goat Yogurt. Lunch: red wine, Pizza pepperoni. Dinner: 3% Goat Yogurt. Snacks/Other: Heavy Cream 38%, Bai Mu Dan White Tea, Instant Coffee (made from Powdered). more...

1941 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 6 hours, Sitting - 6 hours. more...