Weigh In record (no journal entry) for 22 February 2013
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194.7 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1806 kcal
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Fat: 106.82g | Prot: 142.42g | Carb: 76.96g.
Breakfast: Kidneybohnen (Dose), Mandeln, Schinkenspeck, Tomaten, Butter, Eiweiß, Ei, Avocados. Dinner: Butter, Grüne Brechbohnen, Schweinefilet. more...
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gaining 1.5 lb a week
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