Danielbae's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
194.7 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1806 kcal Fat: 106.82g | Prot: 142.42g | Carb: 76.96g.   Breakfast: Kidneybohnen (Dose), Mandeln, Schinkenspeck, Tomaten, Butter, Eiweiß, Ei, Avocados. Dinner: Butter, Grüne Brechbohnen, Schweinefilet. more...
gaining 1.5 lb a week

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