m1sluckystar's Journal, 29 August 2010

Weigh In record (no journal entry) for 29 August 2010
175.0 lb Lost so far: 18.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2010:
1387 kcal Fat: 74.29g | Prot: 70.61g | Carb: 112.31g.   Breakfast: Hashbrowns, Bacon, Egg Omelet or Scrambled Egg, Toasted and Buttered Wheat Bread. Lunch: Dr. Pepper, Mandarin Chicken, Pretzel Dog. Snacks/Other: Original Beef Stick. more...
gaining 1.0 lb a week

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