Weigh In record (no journal entry) for 29 August 2010
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186.6 lb
Lost so far: 5.8 lb.
Still to go: 31.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2010:
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880 kcal
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Fat: 16.88g | Prot: 39.93g | Carb: 154.64g.
Breakfast: Iced Tea, 96% Fat Free Cooked Ham, Red Tomatoes, Green Leaf Lettuce, pita. Lunch: Bananas, Navels Oranges, G2 Blueberry Pomegranate, Creamy Peanut Butter, Grape Jelly, 100% Whole Wheat Bread. more...
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3047 kcal
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Activities & Exercise:
Sitting - 5 hours and 45 minutes, Driving - 45 minutes, Hiking - 1 hour and 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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