Weigh In record (no journal entry) for 21 February 2013
|
218.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 February 2013:
|
1155 kcal
|
Fat: 38.20g | Prot: 63.92g | Carb: 148.08g.
Breakfast: mcdonalds fruit and maple. Lunch: hard boiled egg, feta cheese, chick peas, spinach, wheat hamburger bun, american cheese, turkey burger. Dinner: dr. pepper cherry, barber foods . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejg917's weight history
|