Weigh In record (no journal entry) for 21 February 2013
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158.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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785 kcal
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Fat: 13.22g | Prot: 64.59g | Carb: 97.46g.
Dinner: Couscous (Cooked), Chicken Breast, Sweet Peas. Snacks/Other: Bananas (Large). more...
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losing 2.8 lb a week
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thinkthin13's weight history
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