honeymoi79's Journal, 29 August 2010

Weigh In record (no journal entry) for 29 August 2010

147.6 lb Lost so far: 13.0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2010:

545 kcal

Fat: 30.00g | Prot: 46.00g | Carb: 28.00g. Lunch: chipotle chicken salad. Dinner: Guacamole. more...

2088 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 9 hours. more...

losing 22.4 lb a week


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honeymoi79's weight history