Weigh In record (no journal entry) for 21 February 2013
|
117.5 lb
Lost so far: 8.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2013:
|
2083 kcal
|
Fat: 112.11g | Prot: 72.86g | Carb: 213.13g.
Breakfast: leite magro. Lunch: pizza. Dinner: carne picada, manteiga, fritos. Snacks/Other: chocolate, tarte, açucar, cha. more...
|
|
1597 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Housework - 30 minutes, Sitting - 1 hour, Standing - 3 hours, Driving - 50 minutes, Sleeping - 5 hours and 30 minutes, Resting - 12 hours and 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabel Ferreira's weight history
|