Weigh In record (no journal entry) for 21 February 2013
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1336 kcal
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Fat: 58.94g | Prot: 57.49g | Carb: 145.08g.
Breakfast: миндаль, батон нарезной, помидор, колбаса докторская, сыр российский, ягодное лукошко, биойогурт, мюсли. Lunch: сыр российский, finn crisp, морская капуста, морской коктейль. Dinner: лимон, банан , киви. more...
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steady weight
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