jtcarden's Journal, 29 August 2010

Weigh In record (no journal entry) for 29 August 2010
205.2 lb Lost so far: 49.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2010:
470 kcal Fat: 20.00g | Prot: 25.00g | Carb: 48.00g.   Lunch: Mandarin Orange Cup, Double Jr. Cheeseburger Deluxe. more...
losing 7.0 lb a week

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