Weigh In record (no journal entry) for 29 August 2010
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205.2 lb
Lost so far: 49.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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470 kcal
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Fat: 20.00g | Prot: 25.00g | Carb: 48.00g.
Lunch: Mandarin Orange Cup, Double Jr. Cheeseburger Deluxe. more...
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losing 7.0 lb a week
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