Weigh In record (no journal entry) for 15 November 2019
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161.6 lb
Lost so far: 23.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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8 kcal
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Fat: 0.20g | Prot: 0.44g | Carb: 1.13g.
Dinner: Кофе с Молоком. more...
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gaining 0.2 lb a week
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Aliena Budaj's weight history
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