Weigh In record (no journal entry) for 20 February 2013
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116.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1520 kcal
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Fat: 64.44g | Prot: 49.33g | Carb: 174.74g.
Breakfast: coffee-mate Sugar Free Creamer, Almond Butter, bob's red mill bread. Lunch: Great Value Frozen Fruit, Almond Butter, Bob's Red Mill Bread. Dinner: DiGiorno Rizing Crust Pizza, raw Yellow Zucchini Squash, Romaine Lettuce. Snacks/Other: Vanilla Ice Cream, Carrots, Sliced Almonds, Great Value Nonfat Yogurt. more...
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gaining 3.8 lb a week
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