Weigh In record (no journal entry) for 20 February 2013
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177.0 lb
Lost so far: 15.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2013:
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607 kcal
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Fat: 27.71g | Prot: 66.32g | Carb: 23.35g.
Breakfast: blue diamond almond milk, coffee. Lunch: apple, Skinless Chicken Breast. Dinner: sirloin, asparagus. more...
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losing 3.5 lb a week
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Moni G's weight history
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