Lyzanne's Journal, 20 February 2013

10's Challenge almost done

262.8 lb Lost so far: 6.2 lb.    Still to go: 102.8 lb.    Diet followed reasonably well.

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799 kcal

Fat: 30.41g | Prot: 27.73g | Carb: 101.08g.   Lunch: kettle chips, chicken salad sandwhich. Dinner: navel oranges. Snacks/Other: coffee. more...

3467 kcal

Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...