Weigh In record (no journal entry) for 20 February 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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3897 kcal
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Activities & Exercise:
Stair climber - 45 minutes, Running - 7/mph - 48 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 12 minutes. more...
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losing 0.5 lb a week
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cakooner's weight history
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