Weigh In record (no journal entry) for 20 February 2013
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120.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1753 kcal
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Fat: 81.05g | Prot: 133.75g | Carb: 59.00g.
Breakfast: bacon, egg. Lunch: Pork Rinds, Mayonnaise Lite, Tuna in Water (Canned). Dinner: Light Original Buttery Spread with Flax Oil, Hazelnut Spread, Flour Tortillas (Small), Nutri-Grain Low Fat Waffles, Cabernet Sauvignon Wine, Spring Mix Salad Greens, Light Balsamic Vinaigrette Dressing, Tomatoes, Chicken Thigh. more...
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steady weight
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