Weigh In record (no journal entry) for 20 February 2013
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195.6 lb
Lost so far: 2.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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695 kcal
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Fat: 18.30g | Prot: 70.06g | Carb: 75.92g.
Breakfast: medifast oatmeal raisen. Lunch: cinnamon, medifast pancakes. Dinner: medifast chocolate mint, laughing cow , A1 sauce, ground turkey. Snacks/Other: medifast pretzels, medifast brownie. more...
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gaining 2.8 lb a week
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Sue4j's weight history
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