Weigh In record (no journal entry) for 20 February 2013
|
256.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
1076 kcal
|
Fat: 34.93g | Prot: 54.83g | Carb: 134.13g.
Breakfast: chicken slice kirkland. Lunch: green tea, Pepper Stake, vegetables mix, rice. Dinner: cup noodles. Snacks/Other: coffe milk, green grapes. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuanchoSecret's weight history
|