Weigh In record (no journal entry) for 09 September 2008
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2008:
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1439 kcal
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Fat: 54.37g | Prot: 126.81g | Carb: 111.40g.
Breakfast: cheese shredded fat free 1/4 cup, bacon, egg whites, egg. Lunch: parmesan cheese, cheese shredded fat free 1/4 cup, egg plant, chicken breast. Dinner: yam, sour cream, salmon. Snacks/Other: avacado, fudgicle, Cherry Tomatoes, ricotta, Oil Popped White Popcorn . more...
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gaining 2.0 lb a week
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