Weigh In record (no journal entry) for 14 November 2019
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241.5 lb
Lost so far: 86.9 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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1333 kcal
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Fat: 61.67g | Prot: 42.69g | Carb: 152.07g.
Lunch: Mars Milky Way Bar, Nestle Kit Kat (Fun Size), Cheese Pizza with Vegetables. Dinner: Meatless Quesadilla with Cheese. more...
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steady weight
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inmsweantitrust's weight history
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