Weigh In record (no journal entry) for 20 February 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2013:
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1572 kcal
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Fat: 60.55g | Prot: 91.64g | Carb: 177.21g.
Breakfast: Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix), Bananas (Large), 2% Fat Milk, Sweet Pickle Relish, Miracle Whip Dressing, Tuna in Water (Canned), Whole Wheat Bread. Lunch: chicken taco salad. Snacks/Other: carrots. more...
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