Weigh In record (no journal entry) for 14 November 2019
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235.9 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2019:
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1401 kcal
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Fat: 60.41g | Prot: 86.24g | Carb: 139.33g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Киви. Dinner: Морковь, Сладкий Красный Перец, Огурец (с Кожурой), Красные Помидоры, Говяжий Фарш. Snacks/Other: Чай. more...
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gaining 0.1 lb a week
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Valentina Selim's weight history
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