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está indo aos poucos mas desta vez certo pois procurei ajuda pra montar o meu cardápio bem saber aonde que estava errando
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256.6 lb
Lost so far: 36.6 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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355 kcal
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Fat: 19.30g | Prot: 10.07g | Carb: 35.53g.
Breakfast: Manteiga, Cafezinho, Parmalat Leite Integral, Wickbold Torrada Integral. more...
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losing 3.1 lb a week
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Cibele Reis's weight history
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