anika-78's Journal, 14 November 2019

Weigh In record (no journal entry) for 14 November 2019
206.1 lb Lost so far: 3.3 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2019:
378 kcal Fat: 11.74g | Prot: 22.66g | Carb: 45.35g.   Breakfast: Джемы и Варенья, Кофе, Пятерочка Хурма, Сырники Домашние. more...
losing 6.2 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anika-78's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.