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some of the food on Optavia taste terrible. yesterday i had the shakes so bad i no longer cared about anything and ate some Italian cream cake and ice cream. felt better after that. may try something different. instead of 5 optavia meals and 1 lean meal at home, i may try 4 and 2 and see if the shakes stay away. 1 day at a time.
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275.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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 Comments
What's the breakdown on those meals? Can't imagine what could cause the shakes other than a chemical reaction. I got the shakes bad from Hydroxy Cut.
13 Nov 19 by member: Alnona
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The meals are 40/30/30 mostly and 100 cals each. U eat every 3 hrs. On a really busy day, my sugar drops and i need more.
14 Nov 19 by member: Shantelbarnhill
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