Weigh In record (no journal entry) for 28 August 2010
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119.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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1334 kcal
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Fat: 60.16g | Prot: 57.61g | Carb: 130.89g.
Breakfast: coffee , milk, sugar, sugar, Honey Bunches of Oats. Lunch: Kraft Cheese Slice, Potato Hot Dog Bun, Ball Park. Dinner: kraft velveta cheese slice, kraft cheese slice, ground beef patty. Snacks/Other: french fries, cheez-it crackers. more...
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