Weigh In record (no journal entry) for 13 November 2019
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202.8 lb
Lost so far: 37.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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190 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 17.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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losing 4.9 lb a week
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newmanda's weight history
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