AlmirDelic's Journal, 20 February 2013

AlmirDelic's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2013

168.2 lb Lost so far: 1.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:

1607 kcal

Fat: 63.09g | Prot: 101.74g | Carb: 146.58g. Breakfast: vollmilch, frucht cocktail, Haferflocken. Lunch: SCHAFK�SE-OLIVENCIABATTA. Dinner: chicken. Snacks/Other: frucht cocktail, Cottage Cheese. more...

2179 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

AlmirDelic's weight history

view complete history

AlmirDelic's Journal, 20 February 2013

Submit a Comment

Other Related Links

Members

AlmirDelic's weight history