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Tuesday coughing started Friday ,doctor 162.2
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159.1 lb
Lost so far: 41.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2019:
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505 kcal
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Fat: 47.76g | Prot: 8.88g | Carb: 13.54g.
Breakfast: Albertsons Heavy Whipping Cream, Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Coffee, Wawa Hazelnut Creamer, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Peanut Butter. more...
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gaining 5.3 lb a week
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pam deal's weight history
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