raintiger's Journal, 28 August 2010

206.6 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 76.59g | Prot: 96.79g | Carb: 211.43g.   Breakfast: Whole Wheat Bread, Egg. Lunch: Mister Salty Yogurt Flavored Pretzels, Easy Crock Pot Enchiladas. Dinner: Honey Vanilla Cookie Frosting, Autumnal Sour Cream Sugar Cookies, Tuna Patty Sandwiches. Snacks/Other: string cheese, Crunchy Granola Bars - Peanut Butter. more...

2357 kcal

Activities & Exercise: Standing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...