Weigh In record (no journal entry) for 19 February 2013
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232.0 lb
Lost so far: 18.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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911 kcal
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Fat: 64.63g | Prot: 65.21g | Carb: 17.79g.
Breakfast: eggs, Avocado. Lunch: Kosher Dill Spears, cream cheese, turkey lunch meat. Dinner: Heavy Whipping Cream, Chicken Broth, cream cheese, Cooked Broccoli (from Frozen), chicken breast. more...
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losing 6.0 lb a week
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ejslim57's weight history
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