Weigh In record (no journal entry) for 05 February 2013
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245.5 lb
Lost so far: 4.5 lb.
Still to go: 125.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2013:
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1036 kcal
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Fat: 65.98g | Prot: 78.95g | Carb: 32.93g.
Breakfast: Scrambled Egg (Whole, Cooked), Avocado. Lunch: Iceberg Lettuce (Includes Crisphead Types), Kosher Dill Spears, tuna fish, Regular Mayonnaise. Dinner: Diced Tomatoes, ground beef 90 10 , Onions, Cooked Mushrooms, cabbage. more...
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gaining 0.8 lb a week
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