AngelicaMS's Journal, 17 February 2013

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Weigh In record (no journal entry) for 17 February 2013

150.0 lb Lost so far: 8.0 lb. Still to go: 15.0 lb. Diet followed poorly.

Diet Calendar Entries for 17 February 2013:

636 kcal

Fat: 34.90g | Prot: 21.10g | Carb: 57.30g. Breakfast: scambled egg, coffee. Lunch: quesadilla, totino's pizza. Snacks/Other: kit kat. more...

2124 kcal

Activities & Exercise: Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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AngelicaMS's Journal, 17 February 2013

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