| March 2013 |
| Mon 18th: |
1216
|
81%
|
fat: 62.81g |
| |
protein: 22.22g |
| |
carbs: 168.56g |
|
-
|
-
|
| Sun 17th: |
932 *
|
62%
|
fat: 39.75g |
| |
protein: 17.25g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sat 9th: |
977 *
|
65%
|
fat: 34.31g |
| |
protein: 23.57g |
| |
carbs: 75.94g |
|
2390*
|
 1413
|
| February 2013 |
| Mon 25th: |
892 *
|
59%
|
fat: 39.22g |
| |
protein: 27.52g |
| |
carbs: 120.19g |
|
-
|
-
|
| Sun 24th: |
1552
|
103%
|
fat: 64.20g |
| |
protein: 126.89g |
| |
carbs: 111.75g |
|
1872*
|
320
|
| Tue 19th: |
1244 *
|
83%
|
fat: 63.53g |
| |
protein: 44.68g |
| |
carbs: 136.11g |
|
1938*
|
694
|
| Mon 18th: |
1066 *
|
71%
|
fat: 55.49g |
| |
protein: 47.28g |
| |
carbs: 97.38g |
|
2124*
|
1058
|
| Sun 17th: |
636 *
|
42%
|
fat: 34.90g |
| |
protein: 21.10g |
| |
carbs: 57.30g |
|
2124*
|
1488
|
| Wed 13th: |
190 *
|
13%
|
fat: 6.13g |
| |
protein: 5.82g |
| |
carbs: 28.46g |
|
-
|
-
|
| Tue 12th: |
917 *
|
61%
|
fat: 27.00g |
| |
protein: 35.00g |
| |
carbs: 140.20g |
|
1667*
|
750
|
| Mon 11th: |
1532 *
|
102%
|
fat: 54.84g |
| |
protein: 108.45g |
| |
carbs: 152.62g |
|
1912*
|
380
|
| Sun 10th: |
944 *
|
63%
|
fat: 56.82g |
| |
protein: 51.11g |
| |
carbs: 61.01g |
|
-
|
-
|
| Fri 8th: |
939 *
|
63%
|
fat: 40.18g |
| |
protein: 24.72g |
| |
carbs: 118.91g |
|
-
|
-
|
| Wed 6th: |
470 *
|
31%
|
fat: 21.94g |
| |
protein: 21.04g |
| |
carbs: 49.80g |
|
-
|
-
|
| Tue 5th: |
1482
|
99%
|
fat: 36.04g |
| |
protein: 76.21g |
| |
carbs: 205.96g |
|
1845*
|
363
|
| Mon 4th: |
1623
|
108%
|
fat: 75.37g |
| |
protein: 60.41g |
| |
carbs: 185.15g |
|
-
|
-
|
| Sun 3rd: |
2410
|
161%
|
fat: 74.27g |
| |
protein: 70.23g |
| |
carbs: 205.23g |
|
-
|
-
|
| Sat 2nd: |
1221 *
|
81%
|
fat: 51.87g |
| |
protein: 49.69g |
| |
carbs: 142.34g |
|
1916*
|
695
|
| Fri 1st: |
1949 *
|
130%
|
fat: 69.15g |
| |
protein: 68.41g |
| |
carbs: 164.40g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1301 *
|
87%
|
fat: 44.01g |
| |
protein: 63.07g |
| |
carbs: 174.88g |
|
-
|
-
|
