Ssimica's Journal, 28 August 2010

Weigh In record (no journal entry) for 28 August 2010

120.0 lb Lost so far: 9.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2010:

362 kcal

Fat: 20.81g | Prot: 20.05g | Carb: 31.42g. Breakfast: 2% Fat Milk. Dinner: Paneer Makhani. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Ssimica's weight history