Murphmom's Journal, 19 February 2013

160.0 lb Lost so far: 7.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

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627 kcal

Fat: 10.01g | Prot: 20.00g | Carb: 127.35g.   Breakfast: coffee. Lunch: Cantaloupe Melons, water with lemon, salad. Dinner: water, lemon, rice, egg roll. more...

2032 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 27 minutes. more...