Weigh In record (no journal entry) for 19 February 2013
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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442 kcal
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Fat: 17.24g | Prot: 18.42g | Carb: 54.00g.
Breakfast: coffee, McDonalds Steak & Egg Burrito, lemon poppy seed muffin. more...
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losing 0.3 lb a week
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Debi66's weight history
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